health
March 4, 2026
Stuffed peppers and aubergine dip: Sami Tamimi’s recipes for savoury Palestinian snacks
Peppers stuffed with freekeh, lamb and spicy tomato sauce, and a classic Levantine aubergine dip with preserved lemon and dill

TL;DR
- Recipe for stuffed romano peppers with freekeh, lamb, and spicy tomato sauce.
- Recipe for crushed aubergine m’tabal with preserved lemon and dill.
- Detailed ingredient lists and preparation instructions are provided for both dishes.
- Freekeh is an ancient grain with a nutty flavor, made from roasted green wheat.
- Mahashi, or stuffing vegetables, is a labor-intensive but rewarding dish meant for sharing.
- M'tabbal is a favorite aubergine dip that highlights simple, quality ingredients.
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