My big night out: I danced alone in a nightclub

I had gone out with friends to mark the end of university, and one by one they disappeared. With the music throbbing, I learned I could be comfortable in my own company

My big night out: I danced alone in a nightclub

TL;DR

  • The author describes their past use of nights out as escapism from anxiety and grief following their mother's death.
  • During a final university night out, friends left one by one, leaving the author alone at a concert.
  • The intense music, initially overwhelming, paradoxically helped the author to confront avoided thoughts and emotions.
  • This experience led to a greater comfort in solitude and the ability to enjoy their own company and face uncertainty.