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If someone keeps interrupting you, do 5 simple things: 'People will respect you'
"Don't wait too long; at a certain point, the conversation will move on and you'll lose your chance," says communication expert Jessica Chen.
TL;DR
- Manage your internal reaction to being interrupted by staying grounded and breathing.
- Reclaim the conversation by saying the interrupter's name to capture their attention.
- Use a bridging phrase to transition back to your original point after the interrupter pauses.
- Address persistent interruptions by either calling them out directly or discussing the behavior privately with the colleague.
- Follow up through different communication channels to ensure your point is understood if it was missed due to interruptions.