health

If you want to run your first marathon in your 50s, it helps to be chased by zombies

When Ben Elton didn’t distract from the pain of moving my body, I found the perfect solution – the interactive smartphone game Zombies, Run!

If you want to run your first marathon in your 50s, it helps to be chased by zombies

TL;DR

  • The author, aged 56, is running his first marathon and uses the 'Zombies, Run!' app for motivation.
  • The app provides an immersive audio adventure where users must run to escape zombies.
  • The game's narrative and custom music playlists helped the author overcome physical pain during training runs.
  • Mid-marathon, the author's phone died, removing the distraction and leading to significant physical suffering.
  • Despite the painful second half, the author finished the marathon and plans to run another.