health
How rotten is your brain?
How bad is your brain rot? Tally up your scores to see your results.
TL;DR
- The quiz assesses 'brain rot' through questions about app notifications, AI reliance, pre-sleep routines, exercise frequency, second-screening, sleep duration, brain-engaging activities, phone-free time, phone placement at night, and phone checking during meals or conversations.
- Scores are assigned to different answers, with higher scores generally indicating healthier habits.
- Results are categorized into four levels: 'Almost flawless' (26+ points), 'Not bad' (15-25 points), 'Room for improvement' (5-15 points), and 'Oh dear' (5 or less points).
- Each result category offers a brief description of the individual's likely habits and their impact on cognitive function.