Anthropic is tracking which jobs are most exposed to AI. These 10 professions top the list.

March 7, 2026

TL;DR

Anthropic has created a system to track U.S. jobs exposed to AI, with white-collar roles appearing to be at higher risk.
Current research indicates minimal measurable impact of AI on the labor market to date, with only suggestive evidence of slowed hiring for younger workers in exposed occupations.
The "exposure" of a job to AI is determined by the percentage of its tasks that AI could potentially speed up or assist with.
The 10 most exposed professions include computer programmers, customer service representatives, data entry keyers, and financial analysts.
Professions with lower AI exposure tend to require physical abilities, such as groundskeepers and cooks.
Workers in the most exposed occupations are more likely to be older, female, more educated, and higher-paid.

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