health
March 10, 2026
Highly successful people fail, too—but they use these 5 phrases to stay motivated, says expert
"Beliefs peppered with self-criticism can tank motivation, but turning negative self-talk into more positive language can fuel tenacity," says Nir Eyal, author of "Beyond Belief."
TL;DR
- Self-criticism can undermine motivation.
- Positive self-talk fuels tenacity.
- Nir Eyal, author of "Beyond Belief," advocates for this approach.
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