health
Before your next date, try this simple ritual to 'be more open and more curious,' says dating expert
"Awe can help you be in a state of more connection and be more open and more curious," says relationship expert Amy Chan.
TL;DR
- Many people experience a lack of chemistry on dates due to rushing or being on their phone beforehand, which leaves them 'numb'.
- Dating coach Amy Chan recommends a 'pre-date priming ritual' to improve presence and energy on a date.
- Activities like watching the northern lights, listening to moving music, walking in nature without a phone, or meditating can inspire awe.
- Inspiring awe shifts focus from self-interest to others' needs, promoting calmness and presence.
- Being 100% present on a date can lead to better connection and easier assessment of compatibility.