health
February 25, 2026
Rogan Josh and Keema Pau: Aktar Islam's Recipes for Cooking with Mutton
A traditional Kashmiri curry and spicy street food bring the best out of this flavourful meat

TL;DR
- Mutton is a mature, sustainable meat with a rich flavor that stands up well to spices and slow cooking.
- It is ideal for curries, stews, braises, and grilling due to its robust character.
- The article features two recipes: Rogan Josh (Kashmiri curry) and Keema Pau (spicy mince street food).
- Rogan Josh uses mutton neck, slow-cooked with aromatic spices, yoghurt, and caramelized onion puree.
- Keema Pau involves a spicy mutton mince cooked with onions, ginger-garlic paste, and a fresh coriander-mint paste, served in buttered bread rolls.
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