health
February 26, 2026
U.K. gym hopes "kidulting" trend will hook grownups by putting the fun back in fitness
February 25, 2026 / 11:50 AM EST / CBS News
TL;DR
- "Kidulting" classes at David Lloyd Clubs in the U.K. use playground and PE games to make fitness fun.
- Games like "stuck in the mud," wheelbarrow races, and parachute games are used.
- The trend aims to make exercise enjoyable and habitual by recreating childhood memories.
- Research indicates that fun exercise leads to better adherence, and playful activities can improve cognitive function and memory in adults.
Continue reading the original article