health

Fidelity to marriage is good for you. The surprising benefits of faithfulness

June is Fidelity Month — a time to celebrate faithfulness to God, our spouses and families, our communities, and our country. At a moment when our culture increasingly celebrates autonomy and self-fulfillment, fidelity can seem old-fashioned. Yet the evidence points in the opposite direction.

Fidelity to marriage is good for you. The surprising benefits of faithfulness

TL;DR

  • Fidelity Month celebrates faithfulness to God, spouses, families, communities, and country.
  • Faithful marriages are associated with better physical health, emotional well-being, financial stability, and happiness.
  • Married individuals tend to have lower rates of cardiovascular disease, mental health struggles, and certain cancers.
  • Marriage provides social and emotional support, encouraging healthier choices and perseverance through challenges.
  • Men specifically experience benefits like decreased risky behavior, lower substance abuse rates, and reduced antisocial/illegal behavior.
  • Married men also tend to earn more than their unmarried counterparts.
  • Married women are less likely to report loneliness, and married mothers are more likely to describe themselves as 'very happy'.
  • Declining marriage rates and later marriages may contribute to increased dissatisfaction and isolation.
  • The benefits of marriage stem from the quality of the marriage, specifically from trust, commitment, and security built through fidelity.
  • Fidelity provides profound psychological benefits, including a deep sense of psychological peace and security.
  • Relationships lacking faithfulness, exclusivity, and permanence are more vulnerable to insecurity and instability.
  • Faithfulness helps people flourish, contributing to better health, happiness, stronger families, and more stable communities.