health
February 9, 2026
Is it true that hair grows faster when you cut it?
Does a good trim really make your locks longer and thicker – or is it more complicated than that?

TL;DR
- Hair grows from follicles deep within the scalp; cutting the visible, dead hair fiber does not affect growth speed.
- The rate of hair growth (around 1cm per month) is determined by genetics and cannot be influenced by cutting.
- Damage from heat styling and chemical treatments can cause hair to break, making it seem like it's not growing longer.
- Trimming frayed ends removes damaged portions, improving hair's appearance and making it look fuller and healthier.
- To grow hair longer, the focus should be on minimizing damage from aggressive treatments rather than frequent trims.
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