health
How to make the perfect Spanish broad bean stew – recipe
This simple Spanish classic will convince even staunch fava-phobics to give beans a chance
TL;DR
- Broad beans are an ancient European food, though often met with skepticism.
- The Spanish stew highlights broad beans, pairing them with cured ham, shallots, garlic, and sherry.
- Cooking times for broad beans vary, with older recipes favoring longer simmering for deeper flavor.
- Cured ham is recommended, but bacon or pancetta can be substituted; sun-dried tomatoes are an option for vegetarians.
- Additional ingredients like mint, olive oil, and bread enhance the dish.
- The stew can be served as a side or a main meal with bread.