sports
March 5, 2026
Wales can fly against Ireland if they dump their Six Nations baggage
Thinking only of winning may have a detrimental effect on Tandy’s side, says sports psychologist Stephen McIvor

TL;DR
- Focusing solely on winning can negatively impact a team, according to sports psychologist Stephen McIvor.
- Wales has struggled with the burden of expectation and a series of losses in the Six Nations.
- McIvor suggests that emphasizing togetherness and lowering expectations can help the Welsh team.
- The 'power of togetherness' and the 'band of brothers' mentality can be effective strategies.
- While Ireland may use a 'siege mentality,' Wales can benefit from focusing on internal unity and support.
- Wales needs to improve their ability to 'close the deal' in the opposition's 22.
- The return of Dan Edwards to the team due to injury might be a setback for Wales' phase play compared to Sam Costelow's presence.
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