The secrets of a great sex life: how to keep the flame alive in the bedroom

Sex is an appetite like any other and there is much you can do to make it a priority, from making sure you find the time for it to building your confidence and maintaining intimacy throughout the day

The secrets of a great sex life: how to keep the flame alive in the bedroom

TL;DR

  • Sex is presented as an appetite and necessity that requires prioritization for relationship health.
  • Obstacles to intimacy include not being in the mood or location at the same time, the demands of child-rearing, and living with extended family.
  • Maintaining intimacy throughout the day through tactile gestures and showing interest is advised.
  • Practical solutions include ensuring adequate sleep for women, equal workload distribution for parents, and building a support network.
  • Novelty, even in small ways like using a different room or outfit, is key to rekindling desire in long-term relationships.
  • Reframing scheduled sex as prioritization can alleviate pressure and anxiety, acknowledging that desire can be responsive rather than spontaneous in long-term partnerships.