health

Doctor breaks down supplement stacking social media trend and if it actually helps your health

There's a growing trend on social media called "supplement stacking" where people take multiple supplements everyday in an effort to boost strength, energy and even hair growth. Dr. Rachel Pessah-Pollack explains what to know about the trend.

Doctor breaks down supplement stacking social media trend and if it actually helps your health

TL;DR

  • Social media is seeing a rise in 'supplement stacking'.
  • This trend involves taking multiple supplements daily.
  • The aim is to boost strength, energy, and hair growth.
  • Dr. Rachel Pessah-Pollack offers information on the trend.