economy

January 23, 2026

How much gold should you own in retirement? Rules of thumb for investors over 50

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How much gold should you own in retirement? Rules of thumb for investors over 50

TL;DR

  • A widely cited rule suggests keeping 5% to 10% of a total retirement portfolio in gold investments.
  • An "inverse age rule" suggests a maximum gold allocation equal to 100 minus your age, though a modified version of age minus 50 is considered more reasonable.
  • Gold does not produce income, so it should be considered alongside other non-income-producing assets, potentially limiting gold allocation.
  • Ensure essential liquidity needs (1-3 years of expenses in cash) are met before considering gold allocations.
  • The type of gold asset (physical vs. ETFs/stocks/funds) impacts the recommended allocation amount.
  • For most investors over 50, a 5% to 10% gold allocation balances diversification and growth potential.

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