sports

Bleep tests, alcohol bans and Gazza: Italia 90 set the bar for England and sports science

Bobby Robson employed a head of human performance for the World Cup and, despite wariness, the players got on board

Bleep tests, alcohol bans and Gazza: Italia 90 set the bar for England and sports science

TL;DR

  • Sports scientist John Brewer was tasked with acclimatizing the England squad to the Italian summer for Italia 90 using rudimentary technology.
  • Initial suspicion towards Brewer's role as head of human performance gradually gave way as he proved player adaptation to heat through bleep tests.
  • Challenges included resistance to nutritional advice, such as a chef preparing swordfish steaks before a game, and players breaking alcohol bans.
  • Paul Gascoigne was noted for his professionalism and fitness, with Brewer measuring his low body fat percentage for the tournament.
  • Brewer's innovations, like specific warm-up routines and hydration strategies, were unusual at the time but are now commonplace in sports.
  • The article contrasts the basic technology of 1990 with the sophisticated wearables and recovery methods used by players in 2026.
  • Brewer's experiences highlight the evolving attitudes within football towards sports science, contrasting with its acceptance in other sports.
  • He also notes the shift from the FA's human performance center serving multiple clubs to clubs having their own dedicated sports science teams.