health
A divorce lawyer on signs of relationship breakdown: ‘One of the biggest red flags
After more than a decade in family law, Gabriella Pomare has seen certain catalysts for ‘silent divorce’ – and the strategies that can help

TL;DR
- Quiet quitting and silent divorce are characterized by a lack of communication and emotional disconnection between partners.
- Many couples stay together for the sake of children, but this can negatively impact children by exposing them to unhappiness and warped views of relationships.
- An unequal division of labor, particularly the 'mental load' falling on mothers, is a significant source of strain in relationships.
- Lack of communication and a failure to address fundamental differences in values and life goals early on can lead to relationship breakdown.
- Arguments and conflict indicate a level of care, whereas ceasing to argue can be a sign of disengagement and a precursor to separation.
- Surprise divorces occur when one partner is unaware of the other's dissatisfaction, leading to shock and prolonged legal proceedings for the unprepared party.
- Open communication, such as daily check-ins and dedicated date nights, is vital for maintaining a healthy relationship.
- Individuals need time to heal and grieve after separation to gain clarity and make sound decisions, especially regarding children.