health
April 27, 2026
‘A buff is so versatile’: running essentials for your first marathon
Inspired to run your first 26.2 miles? Seasoned runners share their go-to kit, from race-day shoes to free apps (plus five UK marathons you can still enter)

TL;DR
- Seasoned runners recommend essential gear for first-time marathoners.
- Key items include race-day shoes and free running apps.
- Five UK marathons are still available for entry.
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