Health

Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes

Everyone should get their eyes tested every two years, but there are other ways to optimise your vision, say ophthalmologists – and yes, eating carrots may help

The best blenders in the US: five favorites for smoothies, soups and frozen drinks

A great blender is a kitchen workhouse – I tested nine including the Vitamix and Breville for budget, size, mulch factor and speed

The 8 Best Winter Jackets for Men to Buy for Life, Vetted by Pros Who Work in the Cold

Recommendations for long-lasting, ultra-warm coats for those who spend more time outside

The best I have owned: 13 women’s winter jackets beloved by a dog walker, ski instructor and more

Stay toasty in the cold and comfortable when out and about – the best (and stylish) women’s coats for winter, including some on sale

This $30 sleep mask helps me nap anytime, anywhere

The inexpensive Mzoo sleep mask blocks light without smothering your eyes. Here’s why I wear it every night

'My ex was crazy': If your date uses any of these phrases, it’s a red flag, says dating coach

These phrases "warrant declining a second date," says dating coach Erika Ettin. "Pay attention and act accordingly."