Health

How to make mapo tofu – recipe

Discover the joys of creamy soy bean curd in this spicy Sichuan dish that comes together in minutes

‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook

This is how we do it: ‘Nobody’s enjoyed a night at the Premier Inn Milton Keynes more than us’

Beth’s liberated and open-minded attitude to sex has helped Alex reignite his passion after his former wife came out as a lesbian How do you do it? Share the story of your sex life, anonymously

Weight-loss drugs do nothing to address the troubled relationships we have with our bodies

The food, beauty and pharmaceutical industries poison our self-image. GLP-1 drugs will only make them richer – and strengthen the hold they have over us

Dublin Bay’s oyster graveyard rises from dead in effort to restore rich ecosystem

Pioneering scheme hopes species that thrived for thousands of years in Irish waters can do so again

I adore my husband but I feel a fraud at his church

Couples not sharing religious beliefs or going to each other’s places of worship isn’t unusual, but perhaps there’s something else going on here

Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well

Eight people killed in avalanches in Austrian Alps as rescuers urge skiers to heed warnings

Three Czech skiers swept away in Murtal district while five killed in Pongau area near Salzburg

The Milkman Cometh: Finally, Milk Is Back on the Menu in America’s Schools

If history teaches us one thing, it's that big things can happen when you start drinking milk

FDA Removes Web Content Saying Cellphones Are Harmless

HHS Secretary Robert F. Kennedy Jr has previously declared that cellphones are causing harms that are not yet fully acknowledged.

How Smart People Can Stop Being Miserable

Intelligence can make you happier, but only if you see it as more than a tool to get ahead.

Grieving the Future I Imagined for My Daughter

I now had two children, but was only just beginning to understand what it means to be a parent.