Health

I’m a personal trainer. Here’s the exact equipment I use at home

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine

College freshman identified as one of three hikers found dead on California’s Mount Baldy

Marcus Alexander Muench Casanova, 19, died on the Devil’s Backbone trail after reportedly falling 500ft

Crans-Montana fire: families face agonising wait for victims’ identification

Collective grief hangs over Swiss resort as relatives desperately seek information about missing loved ones

Fresh bone analysis makes case for earliest ‘ancestor of humankind’, but doubts remain

Scientists argue ape-like Sahelanthropus tchadensis that lived in Africa 7m years ago is best contender but more fossils are needed

40 Dead, Over 100 Injured After Fire Rips Through Swiss Ski Resort Bar

Local officials said the cause of the blast remains unclear and noted that it has not been designated as a terrorist attack.

How to start … anything: expert tips for trying something new

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new

Sparklers held near ceiling started Swiss ski resort fire, investigators believe

Footage and witness statements show blaze that killed about 40 was ‘very rapid’, prosecutor says

Google AI Overviews put people at risk of harm with misleading health advice

Exclusive: Inaccurate information presented in summaries, Guardian investigation finds

Four realistic resolutions and how to keep them

We’re ringing in 2026 with simple ideas for improving your life

What happened in the Crans-Montana bar fire in Switzerland

While the cause of the disaster is still under investigation, videos and photos suggest the blaze spread quickly

Crans-Montana fire survivors treated in burns units across Europe

Some of the injured taken to Belgium, France and Germany while Swiss officials try to identify the dead

The secret to a perfect nap: when, where and for how long?

Many athletes and professional musicians swear by getting some shut-eye during the day, but what’s the best way to ensure you don’t end up feeling groggy?