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Workers Say They Like Remote Work. Research Shows It Hurts Their Mental Health.

Updated on: June 8, 2026 / 1:44 PM EDT / CBS News

Workers Say They Like Remote Work. Research Shows It Hurts Their Mental Health.

TL;DR

  • Remote work, while favored for flexibility, can lead to social isolation and mental health issues.
  • Research shows remote workers spend significantly more time alone compared to in-office workers.
  • This increased isolation does not appear to be compensated by more socializing outside of work.
  • Remote workers are more likely to visit mental healthcare providers and use psychiatric medication.
  • The rise in remote work has contributed to increased mental distress across the U.S.