Some Coffee Compounds May Be Problematic—Here’s What You Can Do
Coffee is beloved for its caffeine kick and flavor, and it also helps reduce risks from chronic diseases such as Type 2 diabetes, cancer, and heart disease thanks to high levels of antioxidants and other bioactive compounds.
TL;DR
- Coffee provides health benefits, reducing risks of Type 2 diabetes, cancer, and heart disease.
- These benefits are attributed to antioxidants and bioactive compounds in coffee.
- Coffee may contain potentially cancer-causing roasting byproducts.
- Mycotoxins from mold can also be present.
- Cholesterol-raising compounds and pesticide residues may also be found in coffee.