health
My husband’s weight loss is triggering my eating disorders. What can I do?
You must look after your own mental health. A therapist could provide a safe space to discuss your feelings
TL;DR
- The wife has a lifelong history of anorexia and bulimia, which are being triggered by her husband's recent significant weight loss and focus on health.
- She feels unable to express her distress to her husband due to his defensiveness and her desire not to "rain on his parade."
- The constant discussions about calories, workouts, and weight loss at home are making her feel exhausted and triggering her own insecurities.
- Professional advice suggests she seek therapy for herself to create a safe space to discuss her feelings.
- It is recommended that the husband be made aware of the impact his discussions are having on his wife's mental health, possibly through a third party like a charity helpline.
- Finding shared interests outside of food and weight could help bridge the gap between them.