health
High-powered women are attending this exclusive $4,200 boxing retreat: 'We're constantly asked to fight'
A group of executive women recently convened in LA for a corporate retreat. On the agenda? Boxing training and lessons in fight strategy.
TL;DR
- Fight Co.Lab is a program co-founded by Erin Renzas and Shea O'Neil that combines boxing training with leadership strategy for executive-level women.
- The retreat aims to help women combat burnout and navigate career challenges by teaching them fight strategies applicable to professional situations.
- Participants experience physical training in boxing, followed by facilitated leadership sessions that connect boxing principles to workplace dynamics.
- The program addresses the underrepresentation of women in leadership roles and the challenges they face, such as burnout and a lack of support.
- Fight Co.Lab provides a community for senior-level women to connect and share experiences, offering a space to redefine success beyond traditional corporate expectations.
- The cost of the three-day program is $4,200, with some participants using employer learning and development budgets.
- Key lessons include managing pressure, making impactful choices, finding rest in chaos, and identifying 'worthy opponents' or priorities.
- The program seeks to empower women by offering a different perspective on leadership, drawing parallels between the boxing ring and the corporate boardroom.