tech

Doomscrolling: is it really worth five years of your one wild and precious life?

A new survey reveals the average person in Britain will spend 41,000 hours flicking idly between news apps and social media – and, in all likelihood, getting increasingly miserable

Doomscrolling: is it really worth five years of your one wild and precious life?

TL;DR

  • A UK survey indicates that 36% of phone usage is unintentional, which includes doomscrolling.
  • This unintentional scrolling can lead to spending an average of 1 hour and 26 minutes daily on upsetting content.
  • Over a lifetime, this habit could amount to 41,000 hours, or approximately 4 years and 8 months.
  • The article highlights that this time could be spent on more productive and fulfilling activities.
  • It references a past 'doomscrolling reminder bot' and suggests AI could offer personalized solutions.