25-year-old certified nutrition and health coach's go-to breakfast: 'It sets me up for success, it makes me feel good'
Known as "Health with Hunter" on social media, this nutrition and health coach recommends this healthy breakfast to feel your best.
TL;DR
- Hunter Stoler, a health coach, frequently eats a yogurt bowl for breakfast.
- His yogurt bowl includes non-fat Greek yogurt, protein powder, wild blueberries, cereal/granola, and spices.
- This breakfast is high in protein and fiber, promoting fullness and satisfaction.
- Stoler also recommends overnight oatmeal and high-fiber toast with various toppings.
- He emphasizes the importance of a balanced meal structure with flexibility in ingredients.