health
Do this exercise to connect with people, says dating coach: 'People start to have more of a positive response to you'
Amy Chan has been a dating coach for years. Among the exercises she assigns her clients is what she calls "seven days of making eye contact."
TL;DR
- Amy Chan, a dating coach, offers a 'breakup bootcamp' and dating-focused coaching.
- She emphasizes that warmth and friendliness, not just physical attractiveness, lead to connections.
- Her 'seven days of making eye contact' exercise involves holding gaze until the other person breaks it.
- The exercise encourages being 100% present and making the person you're interacting with feel like the most important person in the room.
- This practice creates 'mini connections,' leading to more positive responses from others.
- It also serves as practice for the vulnerability needed in romantic relationships.