A tool to help keep dementia in check

TL;DR

Approximately 40-45% of dementia cases could be prevented or delayed by managing 14 modifiable risk factors.
These risk factors include physical inactivity, smoking, excessive alcohol, air pollution, head injuries, hearing loss, vision loss, high blood pressure, diabetes, obesity, low education, social isolation, high cholesterol, and depression.
The Brain Care Score is a free online tool that assesses modifiable risk factors for dementia, stroke, and depression.
Improving lifestyle habits, such as diet and exercise, can significantly reduce the risk of dementia, heart disease, and certain cancers.
The Brain Care Score provides a personalized guide for lifestyle changes, offering individuals a sense of control over their brain health.

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