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Brighton’s Fran Kirby: ‘Instead of running around like a headless chicken, I stand and assess’

Former Chelsea forward is thriving on the south coast and targeting victory over Liverpool in the Women’s FA Cup

Brighton’s Fran Kirby: ‘Instead of running around like a headless chicken, I stand and assess’

TL;DR

  • Fran Kirby, at 32, has embraced an evolved playing style focused on creativity, risk-taking passes, and intelligent assessment of the game.
  • She acknowledges she's not the same player as when she was 25 but understands her current strengths and how to use them.
  • Kirby's career has been impacted by injuries and illness, but she maintains strong self-belief and credits her current form to the supportive environment at Brighton.
  • She has a greater understanding of her body and follows a highly individualized program, including pre-training routines and recovery methods.
  • The culture at Brighton, characterized by teamwork and mutual support, is highlighted as a significant factor in the team's recent success.
  • Kirby praises manager Dario Vidosic for his coaching style and the positive impact he has had on the team.
  • She is motivated to win the Women's FA Cup for the club, Vidosic, and his late father, acknowledging Vidosic's personal sacrifices.