Create new rituals and ‘be the river’: seven tips for co-parenting during the Christmas period
Parents and experts weigh in on how to navigate blended family dynamics over the festive season
TL;DR
- Communication is key for setting expectations around time, gifts, and extended family early.
- Prioritize children's needs to ensure a low-stress, enjoyable festive time, even if it means adjusting personal plans.
- Seek out low-stress, neutral activities to create positive memories together if co-parents are on good terms.
- Create new traditions, like 'FunXmas' or personal rituals, to provide stability and a sense of belonging.
- Prioritize balance and rest, especially for children who may find large gatherings difficult, and schedule self-care for adults.
- Embrace flexibility and fluidity, as plans may change, and the focus should be on enjoying the moment.
- Look outwards by helping others or organizing joint activities with other families to build community and alleviate pressure.