economy
Doomjobbing’ Can Hurt Your Job Search and Worsen Anxiety, Experts Say: Why It Happens and How to Avoid It
Some job seekers are "doomjobbing" as a way to cope with the stress of unemployment.
TL;DR
- Doomjobbing is the behavior of excessive job searching driven by anxiety and stress.
- The competitive job market and high volume of applications per listing contribute to this behavior.
- Doomjobbing can lead to increased anxiety, self-doubt, and distract from more effective job search strategies.
- Experts recommend focusing job searches, setting time limits for applications, and utilizing professional networks.
- Narrowing the search to well-fitting roles and prioritizing quality over quantity in applications can improve outcomes.
- Time blocking for specific job search tasks and creating boundaries around job alerts are suggested strategies.
- Leveraging a warm network for referrals is highlighted as a more effective approach than solely relying on job site applications.