health
I have decided to stop using a mirror – and I know it will change my life
It never occurred to me that I could opt out of checking my reflection, but a conversation I heard this week was a total revelation
TL;DR
- Comedian Hannah Berner revealed she rarely looks in the mirror, stating it provides information you don't need.
- She believes in relying on an internal sense of self-perception, even if delusional, for confidence.
- Claudia Winkleman also avoids mirrors, influenced by her mother who taught her that appearance is unimportant.
- Winkleman uses mirrors only for essential tasks like brushing her teeth.
- The author is inspired to stop using mirrors, anticipating a positive life change.