When PMS Disrupts Life: One Woman’s Journey to Real Relief

TCM experts recommend four acupoints and an herbal formula to help alleviate the discomforts of PMS.

When PMS Disrupts Life: One Woman’s Journey to Real Relief

TL;DR

  • TCM experts suggest four acupoints and an herbal formula for PMS relief.
  • PMS symptoms can include irritability, mood swings, breast tenderness, and headaches.
  • Other PMS symptoms may involve bloating, abdominal pain, fatigue, acne, digestive issues, insomnia, concentration problems, and appetite changes.