health
Forget makeup and tweakments: this is how we should be ageing gracefully
We over-50s should worry less about our crepe necks and sunspots and more about our listening skills – and the pettiness we bring to social media
TL;DR
- An outdated 90s walking style, characterized by leading with the shoulders, can be perceived as ageing.
- A middle-aged listening style involves anticipating conversational points rather than fully engaging, which can lead to presenting outdated viewpoints.
- Social media use, particularly for those over 30, should focus on sharing delight and finding like minds, rather than showing off or complaining.
- Having strict rules around diet and exercise specifically to ward off ageing is considered ageing in itself, reflecting an outdated mindset.
- Graceful ageing involves adapting to new realities and modes of thinking, rather than clinging to past habits or focusing solely on physical appearance.