health

Morbid by Saul Justin Newman review

Is Japan really full of centenarians? And what about ‘blue zones’? A brilliant skewering of ageing secrets and lies

Morbid by Saul Justin Newman review

TL;DR

  • The anti-aging industry profits from public fear and gullibility, with some doctors making dangerous claims.
  • Newman's book "Morbid" challenges the validity of extreme longevity claims and the science of aging research.
  • Inconsistencies were found in records of "oldest people," and population-level data revealed large numbers of deceased centenarians.
  • The "Blue Zones" concept, popularized by Dan Buettner, is also scrutinized for its commercialization of longevity myths.
  • Newman advocates for evidence-based research and simple health practices like not smoking, eating plants, and exercising.