health
‘My body never betrayed me’: kidnapping survivor Elizabeth Smart on her journey to bodybuilding
The activist opened up about her bodybuilding journey, personal growth and evolving relationship with her body and exercise
TL;DR
- Elizabeth Smart, a survivor of a high-profile kidnapping, recently won a bodybuilding competition under her married name, Elizabeth Gilmour.
- She initially kept her bodybuilding endeavors private due to fear of judgment and potential impact on her advocacy work.
- Smart's journey into bodybuilding began as a desire for stronger bones and increased muscle, transitioning from marathon running due to knee pain.
- She views her bodybuilding participation as a way to celebrate her body's resilience and a significant step in her personal healing process.
- Smart advocates for embracing multifaceted identities beyond labels and encourages others to pursue new experiences without fear of judgment.