Today is Dick Van Dyke’s 100th birthday: His tips for a long, healthy life—'sometimes I feel like I'm 15 again'
Dick Van Dyke is officially a centenarian! Here are three research-backed staples in his routine that he credits for his 100 years of life.
TL;DR
- Dick Van Dyke, a celebrated actor, singer, and dancer, turns 100.
- He attributes his longevity and health to regular physical activity, including gym visits three times a week, yoga, and stretching.
- Van Dyke maintains an optimistic outlook and a playful attitude, embracing opportunities that excite him.
- He values spending quality time with his children, grandchildren, and great-grandchildren.
- His routine includes staying active, looking on the good side of things, and fostering strong social connections.