health
Heard about the ‘luteal uglies’? Women know more about our hormones than ever – and that’s beautiful
When I was younger, female biology was seen as something to be overcome. Now we can talk about the reality of living in our bodies
TL;DR
- The term 'luteal uglies' refers to the phase in a woman's cycle where hormonal changes can lead to feelings of low mood and unattractiveness.
- Younger generations display a much higher level of knowledge and open discussion about menstrual cycles and hormones compared to previous decades.
- In the past, female biology was often seen as something to be suppressed or overcome, with an emphasis on preventing pregnancy rather than understanding natural rhythms.
- The proliferation of period tracker apps and online content has dramatically increased awareness of menstruation, ovulation, and hormonal influences.
- Understanding hormonal fluctuations can provide psychological benefits, offering explanations for symptoms like tiredness and mood swings, potentially reducing the need for drastic measures.
- Increased online discussion helps equip individuals with the language to seek diagnosis for conditions like Premenstrual Dysphoric Disorder (PMDD).
- There are concerns about misinformation and the co-option of hormonal data for patriarchal agendas or capitalist exploitation.
- Discussing reproductive education in the context of self-understanding, well-being, and mental health feels radical compared to traditional pro-natalist narratives.
- The current movement encourages women to know and take control of their bodies, fostering a realistic and emancipatory approach to female biology.