health

How to make courgette fritti – recipe

If you’re craving a carby heap of fried spuds, these aren’t for you, but if you’re after crisp, juicy veg, they make the perfect snack alongside a punchy dip

How to make courgette fritti – recipe

TL;DR

  • Courgette fries are a crisp and juicy vegetable snack, distinct from traditional potato chips.
  • The recipe requires preparing courgettes by salting them to remove excess water, which aids in achieving a crispier texture.
  • A batter is made from flour, water, and whipped egg whites, into which the courgette matchsticks are dipped before frying.
  • Frying is done in batches until golden, and the fries are kept warm in a low oven.
  • Courgette fries pair well with dips like garlic mayonnaise, hot sauce, salsa verde, or a yogurt-based dip.