Health

Get the 'slot machine apps off your phone,' NYU professor tells Gen Z—his best advice for staying off your phone

At a fireside chat about NYU's latest initiative, NYU IRL, "The Anxious Generation" author Jonathan Haidt advised Gen Z to delete social media off their phones.

These 3 red flags show that your child could use a confidence boost, says mental performance coach

Confidence is "one of the strongest predictors" of success and happiness, says mental performance coach Cindra Kamphoff.

Experience: I suffered terrible burns as a child

I was sick and tired of the world treating me like a victim, so I decided to flip the narrative. At 25, I tried out for my local volunteer fire academy

Mother’s Day UK recipes: three delicious ideas to make for your mum from Ravinder Bhogal

Something for every mother: a posh bloody mary prawn brioche, crumbly lime and passion fruit curd sandwich biscuits, and an elegant elderflower lemon drizzle cake

“I could barely think because it was so bad”: how pain changes us

Darcey Steinke wanted to write a book that wasn’t just about trying to get over pain. Her memoir, This Is the Door, explores how chronic pain changes us

Plant a blossom tree in your garden and feel its magic for years to come

The sight of blossom against a bright blue sky is one of the joys of spring, and the right tree will keep on giving year after year