Health

Cocktail of the week: Bar Flor’s margarita

A margarita, but made with smoky mezcal and the nutty backnotes of manzanilla

Weather tracker: Southern France under yellow alert after severe thunderstorms

US also experiences severe convective storms, while record-breaking heat recorded in parts of South Africa

Out of the blue? How the colour of light could be used to treat mental illness

A psychiatric unit in Norway has been testing its built-in lighting on conditions such as psychosis and depression

‘Massive boost of serotonin!’: How a dose of nature is treating mental illness

A project in London is helping hundreds of people, providing a genuine alternative to traditional treatments

Beddy buys: what to wear if you are obsessed with your sleep score

Is the secret to a decent night’s kip a good sleep kit? Silky pyjamas, cosy socks and a dressing gown you won’t mind being seen in when putting the bins out will certainly help

Twisted Yoga review

This three-part documentary about women who were exploited and duped into sex work is filled with astonishing detail – while being sensitive to its interviewees